Drop And Give Me 30 – Day 26 – Baby Steps

Posted on Friday, March 26th, 2010

The AMA Study about women over 50 losing weight had us going there for a minute…
Okay, we may be down, but we’re not out.

We all heard about the new AMA study right?  This is […]

Drop And Give Me 30 – Day 24 – Fit After Fifty or Fat After Fifty – The AMA Study

Posted on Wednesday, March 24th, 2010

It’s impossible for women over 50 to lose weight with exercise alone.
Oh boy.  Who saw the new AMA study today?  It’s hopeless.  Women over 50 who have gained weight during, say, those pesky perimenopause […]