Piano Stairs – Will We Get Off Our Butt If Exercise Is Fun?
Posted on Monday, October 26th, 2009
I always thought exercise should be fun or we tend to avoid it, and now this proves my suspicions are true… we are lazy unless there is some instant gratification to exercise.
If after all the […]
You’re Never Too Old For A Quickie – Scott’s At It Again
Posted on Tuesday, October 20th, 2009
My fabulous exercise guru is at it again. He never fails to amaze me and make me laugh. Click here to read about Scott’s very own “Remarkable Wrinklies” who have been a source of inspiration […]
continue readingGet Out Your Tape Measure – Time For Fat Loss Quickie Month 2
Posted on Monday, September 28th, 2009
Okay, it’s truth time! I’m feeling better, I’m sleeping better, I’m stronger… but have I lost any inches?
It’s Month 2 of our Fat Loss Quickie “Computer Butt Challenge” courtesy of my wonderful daughter, the every […]
Nicole Dean’s Fat Loss Quickie Challenge – Round 2 Squat-Off
Posted on Friday, September 25th, 2009
My daughter’s at it again. She’s challenging us, her “Computer Butt” group, to another Squat-Off.
(Just in case you don’t know, Nicole’s “Computer Butt” term lovingly refers to a person like me who sits on her […]
