Drop And Give Me 30 – Day 3 – Taking Your Measurements
Posted on Wednesday, March 3rd, 2010
Why take your measurements when you start a new fitness program?
The least fun of all… finding out how many inches you’ve got to lose.
I’m going to make today’s post short and sweet.
You’ll need to take […]
Get Out Your Tape Measure – Time For Fat Loss Quickie Month 2
Posted on Monday, September 28th, 2009
Okay, it’s truth time! I’m feeling better, I’m sleeping better, I’m stronger… but have I lost any inches?
It’s Month 2 of our Fat Loss Quickie “Computer Butt Challenge” courtesy of my wonderful daughter, the every […]
Nicole Dean’s Squat-Off-Challenge Hits New Highs… Or Lows
Posted on Saturday, September 19th, 2009
As you may know, I’ve been participating in my daughter, Nicole Dean’s, “Computer Butt Challenge” that she put together on her website NicoleOnTheNet.com with the help of Scott Tousignant of “Fat Loss Quickie.”
If you click […]
