Are You Limiting Yourself or Are You Getting In A Few Quickies?

Posted on Sunday, September 13th, 2009

What’s keeping you from exercising today? Not enough time?… Sore muscles?… Bad knees?… Bad back?… Too cold?… Too hot?…

No matter what form of exercise you like to do, the first question you should ask yourself each and every morning should be “What am I going to do for exercise today?”

So, what excuses have you used to avoid your exercise? Check out this video and find out what my fellow “Computer Butt Challenge” friends are hearing about our self-proclaimed limitations.

Okay. Now what excuses are you using to avoid your exercise? I hope whatever you do today, you take a few minutes to get in some kind of exercise. Enjoy your day!

Go ahead and click on the picture below to read more about Scott’s Fat Loss Quickie.