Sunday Funnies – Middle Aged Women Laugh Along With Lisa Koch

Posted on Sunday, January 22nd, 2012

My Gram saved the Sunday Funny Papers for me and my daughter Nicole every week – many, many years ago. I think it gave us both an appreciation for the fine art of mixing humor […]

Sunday Funnies – Memories As Sung By Pam Peterson

Posted on Sunday, October 23rd, 2011

My Gram saved the Sunday Funny Papers for me and my daughter Nicole every week – many, many years ago. I think it gave us both an appreciation for the fine art of mixing humor […]

Drop And Give Me 30 – Day 24 – Fit After Fifty or Fat After Fifty – The AMA Study

Posted on Wednesday, March 24th, 2010

It’s impossible for women over 50 to lose weight with exercise alone.
Oh boy.  Who saw the new AMA study today?  It’s hopeless.  Women over 50 who have gained weight during, say, those pesky perimenopause […]

Drop And Give Me 30 – Day 15 – What’s Your Motivation To Get Fit?

Posted on Monday, March 15th, 2010

Why does fitness for women over 50 matter?

What will our future look like if we don’t get fit after 50?
Once a woman, or man, reaches a certain age, shouldn’t they be able to sit back […]

I Forgot I Was Old

Posted on Friday, June 5th, 2009

I finally figured it out.  The reason I keep having so much fun is because…
I Forgot I Was Old
I’m not supposed to be waking up every morning planning when I’m going to ride my bike […]

It’s Good To Be Invisible – Women And The Freedom To Be

Posted on Friday, November 21st, 2008

When did I become invisible? And why am I enjoying it so much?
I remember talking to my older brother a few years ago and he remarked how, after reaching a certain age, he noticed that […]