Take My Advice, I’m Not Using It
Posted on Monday, April 4th, 2011
Getting fit and staying fit over 50 can be a struggle. It’s harder for women to stay in shape as we age, and it’s even harder if we spend time being a slug and […]
continue readingDrop And Give Me 30 – Days 13 & 14 – Bike Ride Time
Posted on Saturday, March 13th, 2010
Does Keeping Fit After 50 Help You Enjoy Your Life, or…
Does Enjoying Your Life Help You Keep Fit?
What came first, the chicken or the egg? Who knows.
But, one thing I do know is that […]