How Is Health And Nutrition Related To Exercise?
Posted on Wednesday, July 21st, 2010
Health, nutrition, exercise. Are they necessarily related?
Okay, that’s a good question. Will you have success in any one of these areas without practicing them all?
We’ve all been, or know someone who has been on a […]
Nicole Dean’s Fat Loss Quickie Challenge – Round 2 Squat-Off
Posted on Friday, September 25th, 2009
My daughter’s at it again. She’s challenging us, her “Computer Butt” group, to another Squat-Off.
(Just in case you don’t know, Nicole’s “Computer Butt” term lovingly refers to a person like me who sits on her […]
