Piano Stairs – Will We Get Off Our Butt If Exercise Is Fun?
Posted on Monday, October 26th, 2009
I always thought exercise should be fun or we tend to avoid it, and now this proves my suspicions are true… we are lazy unless there is some instant gratification to exercise.
If after all the […]
You’re Never Too Old For A Quickie – Scott’s At It Again
Posted on Tuesday, October 20th, 2009
My fabulous exercise guru is at it again. He never fails to amaze me and make me laugh. Click here to read about Scott’s very own “Remarkable Wrinklies” who have been a source of inspiration […]
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