Diamond Snow and Depression – How A Bald Eagle Answered My Prayer

Posted on Sunday, February 25th, 2018

A fresh snow fall, pure and glistening, turned into pave diamonds in the bright winter sunlight.
What’s not to love?
It turns out, it can be hard at times.
As many of you know, we moved back North […]

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How Is Health And Nutrition Related To Exercise?

Posted on Wednesday, July 21st, 2010

Health, nutrition, exercise.  Are they necessarily related?
Okay, that’s a good question.  Will you have success in any one of these areas without practicing them all?
We’ve all been, or know someone who has been on a […]

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These Quickies With Scott Are Kicking My Butt

Posted on Thursday, September 10th, 2009

Okay ladies… these Quickies with Scott are getting exhausting!  I don’t know about you, but every day??? I took Saturday and Sunday off, but geez…
I am exercising my butt off!  However, I’ve noticed something strange […]

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