Hey Boomers, Got Aches And Pains? Well, Wa Wa Wa – Here’s Your Kick In The Pants
Posted on Saturday, April 16th, 2011
Living a healthy, strong, and happy life over 50 may be just the beginning. Take a lesson from some remarkable folks who are creating a vibrant lifestyle way, way, way beyond 50.
Yup… you read that […]
Drop And Give Me 30 – My 30 Day Fitness Challenge
Posted on Saturday, February 27th, 2010
It’s time to talk about getting and staying Fit Over 50, and beyond.
Yeah, I know. It can be a tedious subject if you start thinking you’ll have to do sit-ups and crunches every day for […]
