These Quickies With Scott Are Kicking My Butt
Posted on Thursday, September 10th, 2009
Okay ladies… these Quickies with Scott are getting exhausting! I don’t know about you, but every day??? I took Saturday and Sunday off, but geez…
I am exercising my butt off! However, I’ve noticed something strange […]
Quickie With Scott Tousignant – Keep Reading Ladies
Posted on Sunday, September 6th, 2009
Oh boy… this week has been incredible! A Quickie twice a day with Scott. I feel energized, while being relaxed at the same time. Sore, while feeling good. Scott has added […]
continue readingBest Kitchen Tip I’ve Ever Figured Out – Tenders Into Cutlets
Posted on Monday, August 24th, 2009
Okay, cooks…how many recipes have you tried where you have to pound a chicken breast flat, you know, into a cutlet? Well, I’ve tried and tried and tried to get a chicken breast pounded flat […]
continue readingYou Gotta Work Your Butt Off To… Work Your Butt Off
Posted on Saturday, August 22nd, 2009
We’ve all heard somewhere that you have to vary your exercise routine to prevent boredom from setting in. That’s just common sense, really. I’ve been there, and I’m sure you have – doing the same […]
continue readingI Forgot I Was Old
Posted on Friday, June 5th, 2009
I finally figured it out. The reason I keep having so much fun is because…
I Forgot I Was Old
I’m not supposed to be waking up every morning planning when I’m going to ride my bike […]
Are They Serious? They Found Menopausal Women Who Sleep?
Posted on Saturday, May 2nd, 2009
I picked up a magazine the other day and read that according to a University of Southern California study, menopausal women who get nine hours of sleep a night are about 20% less likely to […]
continue readingMeasure Your Progress In Smiles – Not Miles
Posted on Wednesday, April 8th, 2009
Okay, American Heart Association, we hear ya… a gentle reminder to all of us to get off our butts and get out there and walk. The AHA is promoting an active lifestyle with their National […]
continue readingMenopause Barbie
Posted on Thursday, March 12th, 2009
Once upon a time there lived a fashion model named Barbara Roberts, but her friends just called her Barbie…
Okay, we have seen Barbie go through some changes, right gals? Who has had more life changing […]
Valentine’s Day is Coming… But This Isn’t About THAT Heart
Posted on Friday, February 6th, 2009
If you tuned in this morning to any of the news programs, you are already aware that today is the day we don our red dresses, blouses, or lipstick and “Go Red For Women“. The […]
continue readingTime To Shake It Up A Bit!
Posted on Sunday, February 1st, 2009
Okay folks, January was a lazy month for me. 2009 started out rather “sluggish”, if you know what I mean. Now, if you live anywhere OTHER than Florida, you no doubt have an excuse for […]
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