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	<title>RemarkableWrinklies.com &#187; walking</title>
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	<description>If you catch me sitting in a rocking chair, it&#039;s because I&#039;m tying my running shoes.</description>
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		<title>Drop And Give Me 30 &#8211; Days 6 &amp; 7 &#8211; Weekend Walk And Easy Breathing</title>
		<link>http://remarkablewrinklies.com/2010/drop-and-give-me-30-days-6-7-weekend-walk-and-easy-breathing/</link>
		<comments>http://remarkablewrinklies.com/2010/drop-and-give-me-30-days-6-7-weekend-walk-and-easy-breathing/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 17:45:16 +0000</pubDate>
		<dc:creator>Patti</dc:creator>
				<category><![CDATA[Diet Health Fitness]]></category>
		<category><![CDATA[Fitness Challenge]]></category>
		<category><![CDATA[allergies and asthma]]></category>
		<category><![CDATA[exercise and asthma]]></category>
		<category><![CDATA[walking]]></category>
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		<description><![CDATA[Exercise after 50 &#8211; the beginning of a beautiful friendship.
This weekend I had time to dedicate to a lengthy pursuit, one which I love -  walking.
Walking and I have been friends for a long, long [...]]]></description>
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