Healthy Choice – Don’t Diet, Live Healthy – Greek Frozen Yogurt Review

Posted on Tuesday, August 13th, 2013

I used to be able to eat a bag of M&M’s and not gain an ounce; but those days are gone.
I used to be able to eat a big bowl of ice cream and not […]

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How Is Health And Nutrition Related To Exercise?

Posted on Wednesday, July 21st, 2010

Health, nutrition, exercise.  Are they necessarily related?
Okay, that’s a good question.  Will you have success in any one of these areas without practicing them all?
We’ve all been, or know someone who has been on a […]

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