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	<title>RemarkableWrinklies.com &#187; fitness and quality of life</title>
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	<description>If you catch me sitting in a rocking chair, it&#039;s because I&#039;m tying my running shoes.</description>
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		<title>Drop And Give Me 30 &#8211; Days 13 &amp; 14 &#8211; Bike Ride Time</title>
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		<pubDate>Sun, 14 Mar 2010 00:20:38 +0000</pubDate>
		<dc:creator>Patti</dc:creator>
				<category><![CDATA[Diet Health Fitness]]></category>
		<category><![CDATA[Fitness Challenge]]></category>
		<category><![CDATA[enjoying life after 50]]></category>
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		<description><![CDATA[Does Keeping Fit After 50 Help You Enjoy Your Life, or&#8230;
Does Enjoying Your Life Help You Keep Fit?
What came first, the chicken or the egg?  Who knows. 
But, one thing I do know is that [...]]]></description>
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