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	<title>Comments on: Drop And Give Me 30 &#8211; Day 24 &#8211; Fit After Fifty or Fat After Fifty &#8211; The AMA Study</title>
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	<link>http://remarkablewrinklies.com/2010/drop-and-give-me-30-day-24-fit-after-fifty-or-fat-after-fifty-the-ama-study/</link>
	<description>If you catch me sitting in a rocking chair, it&#039;s because I&#039;m tying my running shoes.</description>
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		<title>By: Andy</title>
		<link>http://remarkablewrinklies.com/2010/drop-and-give-me-30-day-24-fit-after-fifty-or-fat-after-fifty-the-ama-study/comment-page-1/#comment-1534</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Thu, 24 Nov 2011 10:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://remarkablewrinklies.com/?p=2046#comment-1534</guid>
		<description>Go for it girls and you&#039;ll be awesome. 
My new lady is 63 - several years my senior - she swims a mile each day, runs 10k four times a week and is as strong as an ox even though she is trim and slim with a fantastic figure. Not an inch of fat or cellulite and as for wrinkles there&#039;s well, just a couple. 
And she&#039;s as sharp as a button upstairs.
Its helped me too as I can run upstairs to the bedroom in very quick time when she calls!!!</description>
		<content:encoded><![CDATA[<p>Go for it girls and you&#8217;ll be awesome.<br />
My new lady is 63 &#8211; several years my senior &#8211; she swims a mile each day, runs 10k four times a week and is as strong as an ox even though she is trim and slim with a fantastic figure. Not an inch of fat or cellulite and as for wrinkles there&#8217;s well, just a couple.<br />
And she&#8217;s as sharp as a button upstairs.<br />
Its helped me too as I can run upstairs to the bedroom in very quick time when she calls!!!</p>
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		<title>By: Lain</title>
		<link>http://remarkablewrinklies.com/2010/drop-and-give-me-30-day-24-fit-after-fifty-or-fat-after-fifty-the-ama-study/comment-page-1/#comment-795</link>
		<dc:creator>Lain</dc:creator>
		<pubDate>Wed, 31 Mar 2010 01:02:44 +0000</pubDate>
		<guid isPermaLink="false">http://remarkablewrinklies.com/?p=2046#comment-795</guid>
		<description>THIS IS SO DEPRESSING!
Not sure whether to laugh or cry...
oxox
L</description>
		<content:encoded><![CDATA[<p>THIS IS SO DEPRESSING!<br />
Not sure whether to laugh or cry&#8230;<br />
oxox<br />
L</p>
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		<title>By: Patti</title>
		<link>http://remarkablewrinklies.com/2010/drop-and-give-me-30-day-24-fit-after-fifty-or-fat-after-fifty-the-ama-study/comment-page-1/#comment-793</link>
		<dc:creator>Patti</dc:creator>
		<pubDate>Thu, 25 Mar 2010 20:59:09 +0000</pubDate>
		<guid isPermaLink="false">http://remarkablewrinklies.com/?p=2046#comment-793</guid>
		<description>Hi Mary!  Glad to hear you&#039;re working out with Scott.  It&#039;s fun to challenge ourselves, especially with the weights, isn&#039;t it!  I just boosted my weights up quite a bit and Man oh Man!  I can feel the burn now. ;)  I love the garden food, too.  We go to a local farmer and buy up stuff about once a week.  My Hubby always shakes his head and says &quot;how are we ever going to eat all this stuff?&quot;  and then we do.  I&#039;ve got a big pot of purple cabbage soup going right now!  

Anyway, good luck with your exercise program.  I&#039;m sure enjoying mine.  This whole 50+ exercise stuff is frustrating, at times, but we got to do the work, right?  Which reminds me... time for my Quickie!  :D  Thanks!</description>
		<content:encoded><![CDATA[<p>Hi Mary!  Glad to hear you&#8217;re working out with Scott.  It&#8217;s fun to challenge ourselves, especially with the weights, isn&#8217;t it!  I just boosted my weights up quite a bit and Man oh Man!  I can feel the burn now. <img src='http://remarkablewrinklies.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I love the garden food, too.  We go to a local farmer and buy up stuff about once a week.  My Hubby always shakes his head and says &#8220;how are we ever going to eat all this stuff?&#8221;  and then we do.  I&#8217;ve got a big pot of purple cabbage soup going right now!  </p>
<p>Anyway, good luck with your exercise program.  I&#8217;m sure enjoying mine.  This whole 50+ exercise stuff is frustrating, at times, but we got to do the work, right?  Which reminds me&#8230; time for my Quickie!  <img src='http://remarkablewrinklies.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   Thanks!</p>
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		<title>By: Mary Blackburn</title>
		<link>http://remarkablewrinklies.com/2010/drop-and-give-me-30-day-24-fit-after-fifty-or-fat-after-fifty-the-ama-study/comment-page-1/#comment-792</link>
		<dc:creator>Mary Blackburn</dc:creator>
		<pubDate>Thu, 25 Mar 2010 01:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://remarkablewrinklies.com/?p=2046#comment-792</guid>
		<description>Great stuff Patti!  I am doing Scott&#039;s quickie program as well.  Turned 50 in July and don&#039;t want to be a Mrs. Claus grandma. ;)  Looking forward to summer and the &quot;garden food&quot;.  They taste so much better than store bought.</description>
		<content:encoded><![CDATA[<p>Great stuff Patti!  I am doing Scott&#8217;s quickie program as well.  Turned 50 in July and don&#8217;t want to be a Mrs. Claus grandma. <img src='http://remarkablewrinklies.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Looking forward to summer and the &#8220;garden food&#8221;.  They taste so much better than store bought.</p>
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